Best Workout Apps 2026

That’s why we put each app to the test before including it in our guide. We’ve tried these apps ourselves to see if they’re easy to use, fun, and worth the money you need to pay in subscription fees. However, for strength workouts, Centr is an excellent option, especially as you can filter classes by the equipment you have at hand. However, if you use a non-Apple fitness tracker, you may be a bit limited for now. For example, I wasn’t able to connect my best Garmin watch to the SWEAT app. However, with so many options out there, including both free and paid apps, it can be hard to know which will suit your training needs.

The app offers both group and individual training plans which are written and modified by a certified coach based on progress. We’re a group of certified personal trainers, gym owners, and Olympic-level athletes with years of experience following, designing, and coaching clients through training programs. Whether it’s weight loss, strength building, or overall wellness, our comprehensive approach to wellness ensures that you can focus on achieving your goals in a supportive and empowering environment. The bike’s 24 resistance levels adjust smoothly with a lever, and this model accommodates one of the widest height ranges (4 feet 10 inches to 7 feet tall) and maximum weight capacities (350 pounds) we’ve seen. But the M3i may ultimately best serve serious cyclists with ambitious training goals.

Best Fitness Apps for At Home Workouts

For PC users, most apps are mobile-first and lack dedicated desktop applications. Peloton offers the strongest web app experience for PC-based workouts, particularly for users who prefer training with a large monitor or TV browser. FitOn also functions via web browser, making it one of the more PC-accessible options. A truly free app gives you full or near-full access with no subscription required and no time limit. A freemium app offers a limited free tier designed to push you toward a paid plan. Most apps in the fitness space are freemium — their “free” tier is a trial in disguise.

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An at-home gym isn’t always realistic, but sometimes one piece of multi-functional equipment can do just the trick. These dip bars have a pretty small footprint, but they pack a big punch since they can be used for tricep dips, push-ups, pull-ups, and ab exercises. Basically, it’s an at-home workout wonder that saves you a trip to the gym. Each of our proprietary equipment bundles unlock more than 1,800+ workouts and specialized series — PLUS exclusive access to daily live classes. Whatever your goals or experience level, Echelon shapes an experience that fits you.

adidas Training by Runtastic

There is also solid instruction for each of the trainer-led workout videos. Strava also integrates and syncs automatically to major fitness tracker brands popular among cyclists and runners—Garmin, Polar, Wahoo, and FitBit, for example. You can connect your Zwift account and indoor bike to Strava as well, so indoor rides populate the app as well.

Best Workout App for Men: Caliber Strength Training

True to its name, Fitbod will help you both build and maintain a muscular figure. Equipped with AI technology, it recommends workout routines based on your preferences and experiences alike. We do recommend paying close attention to the equipment requirements before hopping into a session, though. This information is sort of buried in the details, and you could be left scrambling for a dumbbell or resistance band mid-workout if you don’t do your homework prior. Additionally, iFIT offers an AutoAdjust feature on their compatible devices, which automatically toggles your incline and speed settings in tune with your instructor’s commands.

Apple Fitness+ App

JuggernautAI is not just designed with your stats in mind—it’s structured to help you move the needle on your strength. If you know someone stuck in a workout rut, these exercise cards will snap them right out of it. Each of the 50-plus cards is printed with images and descriptions for bodyweight exercises that can be mixed and matched to create mini-workouts — no YouTube videos, workout apps, or fancy programming necessary.

For someone just starting their fitness journey, this seamless experience means you’ll never feel lost in the gym. Each workout feels perfectly created for exactly where you are right now. For anyone who has spent more time researching home workout apps than actually working out, the answer is simpler than the market makes it appear. Jennifer Aniston has spoken publicly about using Pvolve — a resistance band-based workout method — as part of her fitness routine, and has referenced hormonal workout planner review changes as a factor in adapting her exercise approach. The Pvolve app (~$19.99/month) offers a streaming platform of resistance-based workouts. For women seeking a more widely available alternative with similar low-impact, joint-friendly principles, Sweat’s perimenopause programme offers comparable hormonal fitness considerations at a similar price point.

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Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world. Since entering the world of fitness content, Charles has had the opportunity to learn from and train alongside high performance individuals from the NFL, UFC, NBA, Formula 1, CrossFit, US Olympics, and Navy SEALs. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. Sorry to brag, but our own All / Out Studio app just happens to be one of the best streaming fitness apps available. That’s because the programming was created by the world’s most elite trainers, as well as our own certified team of fitness experts.

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Despite the easy setup, the app offers plenty of great features to help you stay motivated and make sure you’re continuing to make progress over time. I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library. For those who want to follow a well-designed program for several months at a time, focusing on progressive overload in the gym, Boostcamp is a great option.

The 12 Best Workout Apps to Help You Get Fit, According to Certified Trainers

• #27) Crush audiobooks while “exercising.” This is called ‘temptation bundling.‘ Pair something you love with an activity you’re trying to do more of.
• Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors.
• “It creates running workouts with interval variations based on the time I want to exercise—great for mixing up my routine.”
• Stay updated on the latest releases and our top recommendations across your favorite streaming platforms.
• As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become more commonplace.
• The app offers both group and individual training plans which are written and modified by a certified coach based on progress.

Janet McClure is a certified Pilates and yoga instructor based in Burlington, Vermont. “Springs provide resistance and feedback, so the type and responsiveness of springs deeply influence your experience,” says Mo Wolfe, owner and Pilates instructor of Evolution Pilates in Rochester, New York. “Look for four high-quality springs, ideally with equal tensions.” Some models geared towards beginners, such as the AeroPilates Reformer 287, also tend to have fewer springs for easier use. Everything is hosted on the app, which means you’ll have access to help even in remote areas with no internet.

Main: Pulse and Progress30 min

Similarly, when looking into a specific app, figure out whether its classes require you to have certain equipment on-hand, like dumbbells or a yoga mat. Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan. This app costs $25 a month ($135 a year) but lets you test it for free for seven days if you’re a new member. This is a good way to determine if the workouts on the app are the right fit for you and your goals. The paid version of the app will run you $12 per month ($80 per year) for an individual plan, or $13 per month ($150 per year) for a Strava and Runna combo plan. There is a student discount of $40 per year and a family plan for up to 4 accounts at $140 a year.

Since this really works the large back muscles effectively, you should consider including this at least once a week as part of your training schedule. Chest-supported dumbbell rows increase upper body strength and improve the overall performance of your shoulders while also targeting back muscle growth. Our exercise routines are created by determining the best exercises for muscle growth, core strength, and overall health and well-being.